Get the Best Winter Mattress for Your Bedroom
As the winter season draws near, it is tradition for many households to redecorate and resupply their homes. Many people choose to replace their mattress during this time of year because there are many mattresses on sale at San Diego stores. Along with a brand new bed, homeowners like to focus on making their bedrooms cozier with different sheets, blankets, and pajamas! Here are some of the best ways to prepare your bedroom for the winter to ensure that you get the best sleep possible and make the most out of the holiday season.
Watch the Thermostat
While it may be tempting to blast the heater during the cold months, it is important that you keep your house at a temperature that is optimal for sleep. Sleep experts say that our bedrooms should remain between 68 and 70 degrees Fahrenheit all year round. If you turn the heat up too high, then you may have trouble falling asleep or staying asleep. Plus, this will help you save money during the winter season.
Use a Light Alarm Clock
As you may have noticed, the daylight hours are shorter during the winter months. This can have an affect on our circadian rhythms and make it difficult to feel awake and alert during the day. In order to remedy this, sleep experts recommend getting a light alarm clock. This will mimic the rise of the sun and prepare our bodies for wakefulness in the morning, even if it’s still dark outside. With these alarm clocks, you can adjust how quickly or slowly the light illuminates and when you would like it to turn off.
Get a Humidifier
Winter months are naturally drier and this can be exacerbated when we have the heater running all the time. This is why sleep experts recommend getting a humidifier for your bedroom during the winter. This will keep your mouth and nose from becoming too dry, which will in turn prevent you from getting sick easily. A humidifier also supports healthy hair and skin during the dry winter months.
Have Black Out Curtains
After getting new mattresses from San Diego stores, you may think about investing in some black out curtains to improve the temperature of each bedroom. Black out curtains are a thick, dark set of curtains that will seal in the warmth (in the winter) or coolness (during the summer) of a room. These are great for balancing the temperature levels and light levels of a room, which will ultimately help you sleep better.
Find a Plush Rug
If you already have carpeting in your room, then a rug will only act as decoration. However, for people with hardwood, tile, or laminate floors in their bedroom, a rug can make a huge difference in the winter months. This can keep your toes warm, especially in the morning, and give your room a cozier feel. Look for rugs that complement the theme of your bedding, your wallpaper, or other furniture in your bedroom. If you have pets, opt for a rug that won’t shed too easily.
Take Advantage of Mattress Sales!
The end of the year is the perfect time to visit a San Diego mattress store because it is the season for putting things on sale. While you’re making your bedroom cozy for the winter months, don’t forget to look at your mattress. If you’ve had it longer than seven years, then it may be time to think about replacing it. Once you have your bedroom redecorated for the winter, you’ll be ready for sweet dreams.
